Meet our Clinical Team
Owner & Clinical Director
Lafay Erving ~ PsyD, LCPC
Are you feeling stuck or overwhelmed by life’s transitions?
Does it feel like no matter how hard you try, you’re not moving forward the way you hoped? Are you trying to balance it all but feel like no one sees how much you’re struggling? You might find yourself battling anxiety, low confidence, or feeling stuck in place. Perhaps you’re yearning for balance, fulfillment, or a sense of control over your emotions and direction in life.
Whether you’re navigating academic pressures, managing career challenges, facing the uncertainties of aging, or dealing with changes that challenge your sense of identity, life can sometimes feel overwhelming—leaving you stuck, stagnant, or weighed down by anxiety, depression, or self-doubt.
You Don’t Have to Face These Challenges Alone.
I specialize in helping individuals like you turn life’s challenges into opportunities to grow. Together, we’ll work on recognizing and changing negative thoughts, unhelpful habits, and beliefs that may be holding you back. We will build on your strengths to equip you with the tools you need to handle life’s ups and downs with confidence. Along the way, you’ll develop a more positive mindset that helps you move forward and create the life you want and deserve.
Therapy isn’t just for moments of crisis; it’s a proactive choice to invest in your mental wellness. This process is about reconnecting with yourself and becoming the best, most confident version of who you are.
My goal is to help you achieve yours.
Starting therapy can feel like a big step, especially when you’re used to figuring things out on your own. If you’ve been holding a lot, feeling like you “should” have it all together but deep down you’re tired, anxious, or unsure where to go from here, you’re not alone.
I work with people who are doing their best to show up, keep going, and stay strong, even when things feel heavy. You might be dealing with anxiety that won’t quiet down, sadness that feels hard to name, or old wounds that still affect how you move through the world. Whether it’s past trauma, relationship patterns, or just feeling off and disconnected, we’ll sort through it together, one session at a time.
Who I Support
I specialize in supporting individuals working through:
Anxiety, stress, and overthinking
Depression and low motivation
Trauma and PTSD (including complex trauma)
Relationship and attachment issues
Life transitions, identity shifts, and figuring out who you are becoming
This is your space to process, grow, heal, and just be, without judgment.
Imani Allen, LPC
Licensed Professional Counselor